fundacio roger torne
la casa de l'aire - airea

la casa de l'aire - airea



Airea 2012

airea

Activities / Yoga

The day starts with the yoga class where children, through games, become aware of their respiration, they learn to relax and they improve their cells oxygenation. Classes are programmed using a subject that motives them.

The beneficial effects of yoga for boys and girls are undisputed, since it gives them strength, elasticity , mobility, as well as learning to control their own bodies. This is important for all children, especially those with asthma.

 

Yoga