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The day starts with the yoga class where children, through games, become aware of their respiration, they learn to relax and they improve their cells oxygenation. Classes are programmed using a subject that motives them.
The beneficial effects of yoga for boys and girls are undisputed, since it gives them strength, elasticity , mobility, as well as learning to control their own bodies. This is important for all children, especially those with asthma.
